An action as simple as sitting on a bench makes a tremendous difference depending on when and why the action takes place. In this fast-paced world of working hard, playing hard and getting ready for the next season of the same, we do not often stop to have important conversations. As a result things not […]
Insanity, “doing the same thing over and over and expecting different results” the definition credited to Albert Einstein. None of us wants to be insane, by any definition of the word. Nonetheless this form of insanity is self-induced. The carousel of doing the same thing over and over and expecting different results is what happens […]
Forgive and forget is a phrase most of us have heard before, usually when we are on the receiving end of some behavior that was particularly hurtful to us. Can we really, truly forget hurtful words or negative actions perpetrated against us, or those we love? There is a way to get beyond past […]